Cognitive Behaviour Therapy

Jo Augustus (nee Fear).

CBT on the outskirts of Bristol

Accredited Cognitive Behaviour Psychotherapist






I am an accredited Cognitive Behaviour Therapist, with over 10 years' experience of working in the NHS and in the independent healthcare sector. I offer individual therapy sessions for adults with anxiety and depression related difficulties. I work collaboratively, guiding individuals through specific Cognitive Behaviour Therapy tools & techniques.


I primarily works from a cognitive-behavioural / mindfulness-based cognitive therapy perspective, however, I value and use a range of therapeutic models according to the needs of the individual.


I also offer training and clinical supervision, to other healthcare professionals.


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