Cognitive Behaviour Therapy

I am based in South Gloucestershire, however, please note that all my sessions are currently being held online. I've been working online for over 10 years and research indicates that CBT delivered online is as effective as in person CBT. It is a convenient and accessible way to access CBT. I regularly use a number of secure platforms, including; Microsoft Teams, FaceTime and WhatsApp.

I primarily works from a cognitive-behavioural / mindfulness-based cognitive therapy perspective, however, I value and use a range of therapeutic models according to the needs of the individual.

I also offer clinical supervision and bespoke training courses for employers and other healthcare professionals.